If you’re looking for an outlet, or something good to do. If you’re wanting something different, to start this year anew...

Just like in tennis, the lines of the netball court are part of the court. More specifically, the lines are part of the court area they...

Have you ever seen a player with the ball, before they fall offside? What do they often do? They frantically throw the ball away...

Held Ball, it’s one of the simpler rules, but one of great significance (especially for defenders).

Have you ever been given the Wing Defence (WD) bib and rolled your eyes? Coaches, do you put your weakest player there? Well think again!

The Netball Project strength and conditioning sessions are designed to be demanding, they push athlete limits and they get results.