Justine StewartFeb 152 min readOn the line is IN!Just like in tennis, the lines of the netball court are part of the court. More specifically, the lines are part of the court area they...
Justine StewartApr 2, 20232 min readStaying on sideHave you ever seen a player with the ball, before they fall offside? What do they often do? They frantically throw the ball away...
Justine StewartMar 17, 20232 min readHeld ball, a defensive goalHeld Ball, it’s one of the simpler rules, but one of great significance (especially for defenders).
Justine StewartMar 12, 20232 min readWing D, the unsung hero!Have you ever been given the Wing Defence (WD) bib and rolled your eyes? Coaches, do you put your weakest player there? Well think again!
Justine StewartNov 21, 20152 min readYou have the skills, but do you have the fitness?The Netball Project strength and conditioning sessions are designed to be demanding, they push athlete limits and they get results.
